Shift Your Focus Module Content How to Shift Your Focus Break The Loop 1 Reflections Expand Break The Loop Section Content Break The Loop Zone Out Time 1 Reflections Expand Zone Out Time Section Content Zone Out Time Distancing from Physical Gender Dysphoria 1 Reflections Expand Distancing from Physical Gender Dysphoria Section Content Distancing from Physical Gender Dysphoria Distancing from Social Gender Dysphoria 1 Reflections Expand Distancing from Social Gender Dysphoria Section Content Distancing from Social Gender Dysphoria Distancing Too Much? 1 Reflections Expand Distancing Too Much? Section Content Distancing Too Much? Selective Disclosure Using Selective Disclosure 1 Reflections Expand Using Selective Disclosure Section Content Using Selective Disclosure Recap of Shift Your Focus
