Stay Present Module Content Gender Dysphoria: From Mosquito to Swarm How to Stay Present Deep Breathing Coping Skills 1 Reflections Expand Deep Breathing Coping Skills Section Content Deep Breathing Coping Skills Sensory Grounding 5-4-3-2-1 Explore an Object Movement Wiggles Stretch and Release HALT 1 Reflections Expand HALT Section Content HALT Recap of Stay Present
