Avoiding Spaces

Answers Saved

Thank you for taking the time to identify potential triggers and active steps to navigate challenging spaces. Your commitment to thinking through how to avoid triggers of gender dysphoria is amazing! Remember, you’re building a toolkit that empowers you to face gender dysphoria with resilience. To review your answer please click the ‘View Questions’ button below or visit the ‘My Account‘ page.

It’s time for a self-care break!

Thinking of ways to avoid the gender dysphoria can be draining. Take 2-3 minutes to engage in the wiggles or sensory grounding to take in some calming energy! This can help you recharge and feel more relaxed before finishing this section.