Creating Gender Euphoria Statements

Here is how to create gender euphoria affirmations:

1. Take what makes you proud and turn it into an affirmation.
   For example, “I have thick, beautiful hair!” “I express my true self with confidence and joy!” “I am in charge of my narrative!” “The way I present my masculinity/femininity/androgyny is unique!”

2. Take what brings you joy and turn it into an affirmation.
   For example, “I am here, I am living, and I am thriving!”  “I am grateful for the gender euphoria that fills my heart and soul.”  “Living authentically brings me peace, and I celebrate my journey.”  “Each step in my transition is a celebration of the love I feel inside.”

3. Take what makes you authentically you and write that as an affirmation.
   For example, “I am my ancestors!”  “I am exactly who I am meant to be, and I stand proudly in that truth!”  “I am unapologetically myself, and that is my greatest strength!”  “Being true to myself is my most powerful form of self-love!”