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Mix and Match

Module Content

When to Use Which Coping Skills 1 Reflections
Section Content
Coping Skills Check-In
Coping Combos 1 Reflections
Section Content
Coping Combos
Recap of Mix and Match
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Disclaimer – Trans Care programs are educational, self-guided resources designed to promote coping and well-being. Trans Care does not provide therapy, counseling, diagnosis, or medical treatment, nor is it intended to replace professional care. If you are in distress or experiencing a crisis, please contact your local emergency services or one of the TNB-specific crisis resources.

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