Crisis Support

We understand that the journey of self-discovery and gender euphoria can be both beautiful and challenging. At times, you may find yourself in need of support, guidance, or someone to talk to who truly understands your unique experiences.

We’ve curated a list of crisis lines and support services tailored specifically for trans and nonbinary people. Whether you’re facing concerns related to gender identity, mental health, discrimination, or any other concern, these crisis lines are staffed with trained professionals who are ready to listen, offer guidance, and provide you with the support you need.

Available Support

Trans Lifeline is the nation’s only crisis and peer-support hotline, staffed by trans people, for trans people. And unlike other hotlines at our scale, we don’t engage in nonconsensual intervention– our callers will never have emergency services called on them without their consent.

Q Chat Space provides live, chat-based discussion groups for LGBTQ+ and questioning teens ages 13 to 19.

If you are thinking about harming yourself — get immediate support. Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S. It is 100% confidential, and 100% free.